Weight

Fear

Anxiety

Defeated thoughts

Insecurity

Jealousy

Anger

... (list goes on.)

Perhaps, if we lessen its importance, the lesser power it has over us. The time we spend to nurse our issues, dwell on negativity, or talk about them, all accumulate to an abundance of value or weight we give to it. Perhaps, they won’t be an issue if we don’t give too much importance to them.

What is important to you? Your happiness or the negativity?

Philippians 4:8.